{"id":482,"date":"2023-02-13T17:08:55","date_gmt":"2023-02-13T16:08:55","guid":{"rendered":"https:\/\/studiopsicologiabarbarino.it\/?p=482"},"modified":"2023-05-07T12:42:49","modified_gmt":"2023-05-07T10:42:49","slug":"expat-blues","status":"publish","type":"post","link":"https:\/\/studiopsicologiabarbarino.it\/index.php\/2023\/02\/13\/expat-blues\/","title":{"rendered":"Difficulties of being an expat: expat blues"},"content":{"rendered":"\n<p>Anyone who has lived abroad for an indefinite amount of time, is familiar with the excitement and fear it entails.<\/p>\n\n\n\n<p>Moving to a foreign country is a huge challenge and requires courage, resilience and adaptability to a whole new kind of life.<\/p>\n\n\n\n<p>It gets even more challenging if you must learn a new language, since we are all aware of how communication influences our social and everyday life.<\/p>\n\n\n\n<p>Italy is a complex country, with a complicated bureaucracy and a very solid cultural identity. Expats moving to Italy may experience so called \u201cculture shocks\u201d, and will have to get used to different habits and routines.<\/p>\n\n\n\n<p>Despite the excitement and curiosity, expatriates could experience something called \u201cexpat blues\u201d: a recurring feeling of loneliness and homesickness.<\/p>\n\n\n\n<p>Obviously, every county in the world is different and has its own peculiarities. So, an expat\u2019s concrete struggles in Dubai may be different than those experienced in Rome.<\/p>\n\n\n\n<p>Social life is obviously one of the main aspects involved in moving to a foreign country. The need to recreate a group of friends suddenly emerges and at the same time you deal with the fact that you are leaving your significant others behind.<\/p>\n\n\n\n<p>It takes time to process what you are leaving and to learn how to embrace a new home away from your own.<\/p>\n\n\n\n<p>Mental healthcare is fundamental while facing such a lifechanging event, but it can be hard to find an English-speaking therapist in the country you are moving to.<\/p>\n\n\n\n<p>Language barriers are always tough to face but they are especially insidious in the healthcare system.<\/p>\n\n\n\n<p>Contact me for further information. <\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\"><strong><em>Dott.ssa Ilaria Barbarino &#8211; Psicologa &#8211;<\/em><\/strong> <a href=\"https:\/\/studiopsicologiabarbarino.it\" title=\"\">studiopsicologiabarbarino.it<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Anyone who has lived abroad for an indefinite amount of time, is familiar with the excitement and fear it entails. Moving to a foreign country is a huge challenge and requires courage, resilience and adaptability to a whole new kind of life. It gets even more challenging if you must learn a new language, since [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4,1],"tags":[10,11],"class_list":["post-482","post","type-post","status-publish","format-standard","hentry","category-psicologia","category-senza-categoria","tag-expat","tag-expat-blues"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/studiopsicologiabarbarino.it\/index.php\/wp-json\/wp\/v2\/posts\/482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studiopsicologiabarbarino.it\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studiopsicologiabarbarino.it\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studiopsicologiabarbarino.it\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studiopsicologiabarbarino.it\/index.php\/wp-json\/wp\/v2\/comments?post=482"}],"version-history":[{"count":7,"href":"https:\/\/studiopsicologiabarbarino.it\/index.php\/wp-json\/wp\/v2\/posts\/482\/revisions"}],"predecessor-version":[{"id":596,"href":"https:\/\/studiopsicologiabarbarino.it\/index.php\/wp-json\/wp\/v2\/posts\/482\/revisions\/596"}],"wp:attachment":[{"href":"https:\/\/studiopsicologiabarbarino.it\/index.php\/wp-json\/wp\/v2\/media?parent=482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studiopsicologiabarbarino.it\/index.php\/wp-json\/wp\/v2\/categories?post=482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/studiopsicologiabarbarino.it\/index.php\/wp-json\/wp\/v2\/tags?post=482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}